Course Description

Hi there!

I’m Helen Kerrison and this is the Love Your Life Foundation course.

Have you ever felt dissatisfied with your life, like you’re making do with what shows up?

Have you felt powerless, like a boat in a storm being tossed around at the mercy of the waves?

If you have, you’re not alone.

Pretty much every woman I’ve ever worked with has felt the same way!

The Love Your Life Foundation course teaches you how to let go of making do and feeling powerless and take back control of your life.

Step by step, you learn how to re-design your life; how to overcome the problems and challenges that drain you; how to conquer those nagging self-doubts and how to fulfil the potential you know is inside.

I have taught countless women just like you how to create enriching and fulfilling lives.

Women who came to me saying I don’t know what I really want or, my relationships never last what am I doing wrong or, I’m stressed out and stuck in a job I hate and why is it I seem to repeat the same mistakes over and over again?

I guarantee you will be blown away when you realise how making simple changes, changes everything!

It’s not rocket science and it’s not luck.

It IS about wanting to change, being open to change and doing what needs to be done.

If you’re ready to live bigger than ever before and achieve the happiness and success you deserve, it’s time to get on board!

And, to give you an extra boost, I have a very special free gift for you at the end of your course.

It’s easy to register so sign up for your Love Your Life Foundation course now and I look forward to seeing you soon.


Love Your Life Coach & Mentor

Helen Kerrison

Helen is an international speaker, presenter, TV show host, mentor, trainer, best-selling author and creator of Love Your Life Academy.With a background in Marketing, Coaching and Communications, Helen has helped countless individuals, entrepreneurs and businesses install winning strategies to create growth and success they desired, both personally and collectively. Helen is regularly invited to speak at conferences and events around the world. She has been a regular self-growth expert on the US Cable-TV show ‘Living Consciously’, and has hosted her own internet-TV shows ‘Live the Life you Love’ and ‘Insight TV’. Helen has co-authored two best-sellers, ‘101 Great Ways to Enhance Your Career’ and ‘Ready, Aim, Captivate!’, alongside Deepak Chopra.Helen is a self-confessed ex-pat and nomad!She is dedicated to the simple things in life; walking on the beach, admiring a beautiful sunset, sharing good simple food, the gifts of happiness, love, friendship and fun. Because, as Helen says, life is meant to be fun!

Course curriculum

  • 1


    • 1. OVER TO YOU!

    • 2. If you want Something to Change, you have to Change Something

  • 2

    MODULE 1


    • 2. Top Tool: The Writing on Your Wall

    • 3. Is it True?

    • 4. Top Tool: Exploring You

    • 5. Chill Out Zone: Breathe Deep & Relax

    • 6. Chill Out Zone: Conscious Connections

    • 7. MODULE 1 MAP

  • 3

    MODULE 2


    • 2. Top Tool: Negative to Positive

    • 3. Change your Normal

    • 4. Top Tool: Letting go of Drama

    • 5. Chill Out Zone: What Pushes your Buttons?

    • 6. Chill Out Zone: Mindset & Focus

    • 7. MODULE 2 MAP

  • 4

    MODULE 3


    • 2. Top Tool: Barriers & Blocks

    • 3. Ask the Right Questions

    • 4. Top Tool: Resourceful You

    • 5. Chill Out Zone: Allow your Inner Child

    • 6. Chill Out Zone: Beyond Limits

    • 7. MODULE 3 MAP

  • 5

    MODULE 4


    • 2. Top Tool: The dis-Comfort Zone

    • 3. What to Do Now?

    • 4. Top Tool: Inspired Action

    • 5. Chill Out Zone: Imagination Rules OK!

    • 6. Chill Out Zone: Believing is Seeing

    • 7. MODULE 4 MAP

  • 6

    MODULE 5


    • 2. Top Tool: Raindrops on Roses

    • 3. You First!

    • 4. Top Tool: Being your own Best Friend

    • 5. Chill Out Zone: What You're not Taught

    • 6. Chill Out Zone: People Power

    • 7. MODULE 5 MAP

  • 7

    MODULE 6


    • 2. Top Tool: De-cluttering

    • 3. Letting Go is Good

    • 4. Top Tool: Personal Wellbeing

    • 5. Chill Out Zone: Inspire Yourself!

    • 6. Chill Out Zone: Love your Life Masterpiece

    • 7. MODULE 6 MAP